Interactive weight gain story Intro: If you only ate one piece of bread per day, how much would you weigh? What if you only went to the gym every two weeks? How much would you weigh if you only ate two slices of bread per day or did two exercises per month for a year? This and other interactive weight increase stories let you make your own choices and see how they affect your weight, BMI, and body fat % over time. They’re also a fun method to experience what it’s like to acquire weight something most people never have to experience firsthand! Introduce the topic of interactive weight gain stories and their potential benefits. The number of studies looking into the combined impact of weight increase and physical exercise on body composition is small. When physical activity is moderate, some studies demonstrate that weight growth has no effect on body composition, while others show that moderate physical activity can result in a minor rise in body fat when weight is added. However, w